Lifestyle

3 Sugar Detox Tips

3 Sugar Detox Tips

It's the day after Halloween and all the mini chocolates, witches hats and scary masks are gone. Let's find a healthy...

Travel Guide to Cape May, NJ

Travel Guide to Cape May, NJ

For the past several years my family and I have been traveling to Cape May for our Summer Family Vacation. We have...

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

Ready to start clean eating?

Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.