Lunch & Dinner Recipes

Almond Flour Pizza Crust

Almond Flour Pizza Crust

Recently my daughter has gone gluten-free & dairy-free as we navigate some health issues. So when Pamela's...

Vegan Broccoli Mac & Cheese

Vegan Broccoli Mac & Cheese

I mean who doesn't love mac & cheese?! The ultimate comfort food and a childhood favorite, right? Let's call this...

Cinnamon Spiced Salmon

Cinnamon Spiced Salmon

Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week...

Quinoa & Chickpea Burger

Quinoa & Chickpea Burger

On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up...

No-Boil Baked Pasta Meal

No-Boil Baked Pasta Meal

Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When...

Creamy Vegan Broccoli Soup

Creamy Vegan Broccoli Soup

I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy...

Tomato Tortellini Soup

Tomato Tortellini Soup

Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they...

Stuffed Acorn Squash

Stuffed Acorn Squash

Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea,...

Healthy Potato Salad

Healthy Potato Salad

The classic potato salad is an American go to for BBQ's! I mean who doesn't love a good potato salad?! My mom always...

Healthy Greek Salad

Healthy Greek Salad

Mediterranean style food is one of my fav's! With all the bright colors (eat a rainbow, you always hear!) and with...

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

Ready to start clean eating?

Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.