When recipes fly around social media sites and they look easy and delish to make I have to...
Recipes
Meet Cherise – Check Out My Local Video
I love connecting with my local women entrepreneurs! We are always supportive of one another's...
Tasty Vegan Antipasti
Looking for an easy dish to bring to your next BBQ or even just a healthy weeknight dish? Check...
How To Build Your Macro Bowl
Do you know what Macro's are? They are the building blocks of your meal I like to call them....
Quick Tips On How To Eat For Steady Blood Glucose Levels
When you eat out, do you ever notice how some places start you with a salad? Wouldn’t you know...
Super Seed Nuts & Granola
Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a...
6 Stress Relief Methods
Stress is inevitable. It’s impossible to get through life without it. But, stress doesn’t have to...
Hash Brown Egg Muffins
How often have you heard breakfast is the most important meal of the day? It literally BREAKS the...
Looking to Live Longer? Read On!
Could Eating More Plant-Based Foods Increase Your Life Expectancy? What if you were told that you...
Cauliflower Breakfast Hash
Looking to switch up breakfast from waffles & eggs? (or maybe that is just me?! LOL!) When you...
5 Tips to Survive the Weekend
Cheers to the freakin' weekend, right?! (cue Rhianna!) Who doesn't like to kick back and enjoy the...
Creamy Tomato Soup with Mini Turkey Meatballs
When it’s cold in Jersey, bring on soup season! Not only is it comforting but soup is always a...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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