If you too have a teenage boy then you understand the struggle with keeping them fed 24/7!...
Recipes
No Sugar Added Recipes
I love when I get to team up with local businesses to create healthy meals incorporating their...
Top 3 Positive Psychology Traits
Happiness. We all want to feel happy, right? It comes in many forms and can be achieved in many...
Cauliflower Mac & Cheese
I think it is safe to say mac & cheese is a crowd favorite, right? Creamy delicious cheese...
How Daily Harvest Can Help you Meet your Goals (Intentions)
Choosing Intentions over Resolutions All about Daily Harvest, a nutritious food company...
Creamy Vegan Butternut Squash Soup
Whether it's soup season or not this creamy vegan butternut squash soup is full of vitamins &...
Pumpkin Oatmeal Bake (Vegan)
Yes, most of my recipes include oats. They are easy to bake with, versatile, and affordable....
Holiday Gift Guide 2021
Here we go! I love sharing my fave gift items with you all for the holiday season! You will find a...
Pumpkin Oatmeal Protein Bars
In our grab & go world protein bars are alwasy in demand. There are so many to choose from and...
Pumpkin Almond Butter Chocolate Muffins
Not just another muffin recipe (ok well maybe it is) but I love to have muffins on hand for quick...
Chickpea Pumpkin Burgers
Yes, I am that girl who loves all things Pumpkin when it is Pumpkin Season. Usually, I make...
6 Benefits of Meal Prepping
I know not everyone is a fan of meal prepping. Often I hear...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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