Oral hygiene has been a vital aspect of overall health in Ayurveda, the ancient Indian system of...
Recipes
Are You Sweetly Addicted? Uncover Your Sugar Dependency
In our fast-paced world, it's easy to overlook the hidden sugars that might be sneaking into our...
Crispy Roasted Cabbage Steaks
Who knew a cabbage could be such a yummy steak? In looking for ways to get creative with...
Broccoli Cheddar Patties
Broccoli and cheese - what a combo! A sneaky way to get in veggies some of us moms might say! This...
Key Lime Pie Energy Bites
This recipe was inspired by my daughter who loves Key Lime anything and recently got me hooked...
Hummus Stuffed Zucchini Boats
Zucchini is so versatile and easy to cook with - so many ways! Here we are going with Zucchini...
Spring Pasta Salad w/ Lemon Dressing
Who doesn't love pasta salad?! I feel it's a staple to bring at BBQs and great just to have as...
Spring Quinoa Veggie Bowl
Spring veggies are bright and delicious! I love to use produce that is in season - as you have...
Root Veggie Tacos
Who doesn't love tacos?! They are so versatile and you can customize them to your liking. We are...
Homemade Energy Bars – Vegan & GF
We all love convenience these days - and I totally get it. We are busier than ever and our health...
Cauliflower & Quinoa Casserole
I am the queen of easy meals and this one is no different. You need just 2 pans and a few...
Pumpkin Protein Bars (Vegan + GF)
If you know me, you know I am obsessed with PUMPKIN! These pumpkin protein bars are vegan and...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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