Healthy Treats Recipes

Super Seed Nuts & Granola

Super Seed Nuts & Granola

Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a great alternative to...

Pumpkin Oatmeal Bake (Vegan)

Pumpkin Oatmeal Bake (Vegan)

Yes, most of my recipes include oats. They are easy to bake with, versatile, and affordable. Trader Joe's has a big...

Pumpkin Oatmeal Protein Bars

Pumpkin Oatmeal Protein Bars

In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...

Fig Almond Ricotta Toast

Fig Almond Ricotta Toast

When I was in Italy a few years ago I noticed that for breakfast it was nearly impossible to find eggs or yogurt or...

Chocolate Energy Bites

Chocolate Energy Bites

I am a big fan of grab-and-go snacks - especially in the bite-size form! Not just for me but for my kids too - great...

My Fit Life Energy Bites

My Fit Life Energy Bites

I can't seem to stop making bite-sized snacks at the moment! Filled with so many yummy ingredients that keep you...

Chocolate Chia Pudding

Chocolate Chia Pudding

Growing up I loved chocolate pudding cups! For a while, I would buy them for the kids and then eat them all lol! Like...

Coffee-Infused Banana Bread

Coffee-Infused Banana Bread

I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

5 Day Meal Prep

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