Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week for its health benefits of Omega 3&6’s & honestly I love the buttery taste! I prefer farm-raised that is ethically sourced – yes wild is better but I enjoy the but

Yup you read it right – up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every […]

On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up super fast and fluffy! Always looking to add more plant proteins and fiber to our diets and this ‘burger’ does just that! Added in sun-dried tomatoes, feta, and fresh herbs

Finding new opportunities while staying home during these uncertain times. I haven’t had the luxury of baking much lately with my hectic schedule but that all has changed real fast! I look at this as the universe telling us to slow down and in the end, none of us are immune to this virus. So [

I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a tea drinker. Don’t get me wrong I still enjoy tea but over the Summer months, something about a refreshing iced coffee after my hot yoga sessions was just so refreshing! Fast fo