Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When Otamot sent me their veggie-packed sauce to try I was super excited to get cooking! Growing up Italian, you have to understand that Sunday dinners are a vision of my grandma cooking sau
February 3, 2020
I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy soups can be challenging! My go to’s are coconut milk and in this recipe….CASHEWS! Frozen mirepoix blend is a staple of mine. It consists of carrots, onions, and celery alrea
January 17, 2020
Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they make enough servings to last you a week’s worth of lunch, dinners or to feed your family for around $5 a serving! Tortellini was a fave of mine growing up. Usually in a heavy [&he
November 24, 2019
Siggi’s is my go-to yogurt brand, I think you all know that by now! I love working with them as they are filled with protein, low in sugar and no funny ingredients. You know me to preach about buying foods that are organic (when possible), farm-fresh and not filled with preservatives to put in
November 8, 2019
I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins – I don’t get it either lol!) Using old fashioned oats are a nutrient-dense choice to keep your satiety level in check through to lunch. Plus they are affordable! What’s
November 5, 2019

Meet Cherise

Hi, Iโ€™m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

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Popular Posts

No-Boil Baked Pasta Meal

No-Boil Baked Pasta Meal

Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When Otamot sent me their veggie-packed sauce to try I was super excited to get cooking! Growing up Italian, you have to understand that Sunday dinners are a...

Creamy Vegan Broccoli Soup

Creamy Vegan Broccoli Soup

I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy soups can be challenging! My go to's are coconut milk and in this recipe....CASHEWS! Frozen mirepoix blend is a staple of mine. It consists of carrots,...

Tomato Tortellini Soup

Tomato Tortellini Soup

Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they make enough servings to last you a week's worth of lunch, dinners or to feed your family for around $5 a serving! Tortellini was a fave of mine growing...

Siggi’s Turmeric Yogurt Facial

Siggi’s Turmeric Yogurt Facial

Siggi's is my go-to yogurt brand, I think you all know that by now! I love working with them as they are filled with protein, low in sugar and no funny ingredients. You know me to preach about buying foods that are organic (when possible), farm-fresh and not filled...

Vegan Oatmeal Pumpkin Muffins

Vegan Oatmeal Pumpkin Muffins

I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins - I don't get it either lol!) Using old fashioned oats are a nutrient-dense choice to keep your satiety level in check through to lunch. Plus they are...