Lunch & Dinner Recipes

Slow Cooker Lentil Tacos

Slow Cooker Lentil Tacos

Lately, my husband and I have been craving tacos! However, we are picky with where we eat as we have high...

Pasta Fagioli Soup

Pasta Fagioli Soup

I know you must be thinking....another soup recipe!? But soups are so easy and can be made healthy enough where you...

Healthy Chicken Meatballs

Healthy Chicken Meatballs

I could easily start with "who doesn't a love good meatball?" but hey, you never know!  I like to say that my family...

Mustard Fennel Crusted Salmon

Mustard Fennel Crusted Salmon

If there is one kind of fish that I enjoy the most it would be salmon. With its buttery texture and easiness to cook...

Turmeric Turkey Meatballs

Turmeric Turkey Meatballs

Let's start with a little confession....I know that when I started this blog I started with the premise of sharing my...

Sweet & Savory Eggplant Stew

Sweet & Savory Eggplant Stew

Well, it's Winter here in Jersey, early as usual! This is when I like to make big batches of soups and stews. All the...

Butternut Squash Quinoa

Butternut Squash Quinoa

It is almost Fall here in Jersey and just like the store's everything starts to roll out early including produce! ...

Air Fryer Eggplant Stacks

Air Fryer Eggplant Stacks

Do you take advantage of Prime Day deals? I usually don't as I feel I would end up buying things that I really don't...

Healthy Eggplant Caponata

Healthy Eggplant Caponata

With Eggplants in full bloom right now I am loving the many different recipes that can be made with this versatile...

Grilled Veggie Chicken Kabobs

Grilled Veggie Chicken Kabobs

It's Summa time and that means grill time! I love to cook on the grill as it means less mess, healthier cooking, and...

No Mayo Tuna Salad

No Mayo Tuna Salad

Tuna is not for everyone, I get it. I once turned my nose up to tuna too!  But I did find a brand that I truly love...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

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