Protein Blueberry Oatmeal Bake

Yup you read it right – up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every week lol!) and created this blueberry oatmeal bake!

Trader Joe’s Old Fashioned Oats are a staple in my pantry (which are gluten free too) along with blueberries were my go to but feel free to swap any fruit you like. Walnuts I always have on hand but any nut will do or keep them out if allergies. For a little protein boost I added in Collagen powder from Vital Farms.

Super universal where you can swap ingredients to your taste. Yes! I added in chocolate chips too – totally optional but highly recommended! I was able to get 12 bars so I froze half for my breakfast next week.


Did you try this recipe? Be sure to share with me on

Instagram, Facebook, and Pinterest when you make yours! I love to see your creations! Check out my

homepage for more simple healthy recipes!

Blueberry Oatmeal Bake

Image

Cherise.mazur

Gluten Free breakfast bars for a quick healthy meal.

Materials

  • 2 cups old fashioned oats soaked in water

  • 2 ripen bananas

  • 1 Flax Egg 1 tbs oats 2 tbs water, mix & let gel

  • 1/4 cup pure maple syrup

  • 2 scoops Vital Protein Collagen

  • 1/4 cup hemp seeds

  • 1/2 cup blueberries

  • 1/4 cup walnuts

  • 1 cup almond milk

  • 1 tsp vanilla

  • 1 tsp cinnamon

  • 1 tsp nutmeg

  • 1/4 cup chocolate chips (optional)

Instructions

  • Mash bananas in bowl, add in flax egg, syrup and vital proteins. Add in oatmeal and mix well.

  • Add all other ingredients and stir again to combine well.

  • Pour into a greased 9×13 pan. Cook at 375F for 30-35 minutes until cooked through.

  • Cool and cut into bars. Freeze for later consumption. Otherwise keep in fridge for 3-4 days.

You May Also Like…

Looking to switch up breakfast from waffles & eggs? (or maybe that is just me?! LOL!) When you start your day with...

Yes, you read that right! Chaffle. Basically, just eggs and cheese poured into a waffle maker. Done. Ok, I did add in...

Yes, I am bringing you another oatmeal muffin recipe! I love making these as they are simple and a great healthier...

Looking for Meal Prep Motivation & Inspiration?

My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.

Copyright © 2019-2024 My Fit Life with Cherise Mazur - All Rights Reserved