I feel Cottage Cheese is having its moment in the foodie world - sorta like the new cauliflower! LOL! I haven't had...

I am all about at-home holistic healing and when I saw fermented garlic honey going around I knew that I had to try...

This recipe was inspired by my daughter who loves Key Lime anything and recently got me hooked too! Energy bites are...

We all love convenience these days - and I totally get it. We are busier than ever and our health takes a back seat as...

If you know me, you know I am obsessed with PUMPKIN! These pumpkin protein bars are vegan and gluten-free from one of...

Yes, I am bringing you another oatmeal muffin recipe! I love making these as they are simple and a great healthier...

When I was in Italy a few years ago I noticed that for breakfast it was nearly impossible to find eggs or yogurt or..

Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a great alternative to...

Not just another muffin recipe (ok well maybe it is) but I love to have muffins on hand for quick snacks and to add...

Yes, most of my recipes include oats. They are easy to bake with, versatile, and affordable. Trader Joe's has a big...

In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...

I am a big fan of grab-and-go snacks - especially in the bite-size form! Not just for me but for my kids too - great..

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