Pumpkin Oatmeal Bake (Vegan)
Included in this yummy bake are pecans, chia seeds, protein powder & chocolate chips. You can add whatever you want – no nuts, walnuts, pumpkin seeds, the options are all yours! Having these available are a great distraction from the usual packaged bars that we have. Grab the recipe below and get baking.
Cherise.mazur
Yummy & simple oatmeal bake. Great for breakfast with yogurt or enjoy as a quick snack (post/pre workout)
2 cups rolled Oats (GF I necessary)f
2 cups boiling water
3/4 cup almond milk
1/3 cup pure maple syrup (or honey)
3/4 cup pure pumpkin
1 flax egg (1 tbs flax & 2-3 tbs water)
1/4 cup vegan protein powder (I used Vital Proteins Chocolate Collagen Powder)
1/4 cup chia seeds
1 cup chopped pecans
1 tsp baking powder
1 tsp pumkin spice (I just sprinkle It I)n
1/2 cup chocolate chips or just sprinkle away on top!
Preheat oven to 375F
Grease a 9"x13" pan well
In a large bowl, add the rolled oats and the boiling water. Let sit for 10 minutes for the oats to absorb.
Mix in pumpkin, flas egg, syrup, protein powder & milk to combine well.
Next stir in the rest of the ingredients then pour into greased pan.
Top with chocolate chips and sprinkle with a bit more pumpkin spice (optional)
Bake for 50-55 minutes. Let cool. Cut. Enjoy
Can wrap individually and freeze for 3 months. Or keep in fridge for 5 days.