Preheat oven to 375f (I go with 400 but everyones oven is different)
Grease a loaf pan
Heat oilive oil in pan over medium heat. Add onion and cook a few minutes, then add in garlic and mushrooms and cook a few minutes more. Last add in spinach to wilt. Add in salt & pepper. Remove from heat and let cool a little.
In a large bowl, add in turkey meat, egg, 1 tbsp ketchup & worchester sauce & breadcrumbs. Once veggie mixture is not so hot add to bowl and mix well.
Add mixture to pan and even out. Top with remainng ketchup and worchester sauce, spread evenly on top.
Bake in oven 30-40 minutes. Check if done with a toothpick. Let cool, slice and enjoy!