Start with 3 ripe bananas and mash them in an 8×8 baking dish. Add in oats, chia seeds, milk, protein powder, and frozen mixed berries (or fresh). I topped it off with crushed walnuts and added pecans too. Sprinkle with cinnamon and a pinch of salt. Bake for 25-30 minutes until set in the middle and the edges are crispy.
Let cool and slice however you like. I wrapped mine individually and kept some in the fridge and some in the freezer. Add to your yogurt bowl or top with peanut butter or both!
Cherise.mazur
Easy protein filled breakfast. Bakes all in one dish and great for meal prep
3 ripe bananas
1 cup rolled oats (GF is needed)
2 tbs chia seeds
1 1/4 cups almond milk
1 scoop Protein Powder (optional)
1 cup frozen berries
1/2 cup crushed walnuts
1/4 cup pecans
sprinkle of cinnamon & salt
Preheat oven to 375f
Peel and mash the bananas at the bottom of a greased baking dish (8x8 works well or larger)
Next, add in oats, milk, chia seeds, protein powder and berries. Mix well together.
Top with walnuts, pecans and sprinkle with cinnamon and salt
Bake for 25-30 minutes until edges are crispy and middle is cooked through.
Let cool. Slice however you like. Keep in fridge or freezer until consumed.