Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a...
Recipes
6 Stress Relief Methods
Stress is inevitable. It’s impossible to get through life without it. But, stress doesn’t have to...
Hash Brown Egg Muffins
How often have you heard breakfast is the most important meal of the day? It literally BREAKS the...
Looking to Live Longer? Read On!
Could Eating More Plant-Based Foods Increase Your Life Expectancy? What if you were told that you...
Cauliflower Breakfast Hash
Looking to switch up breakfast from waffles & eggs? (or maybe that is just me?! LOL!) When you...
5 Tips to Survive the Weekend
Cheers to the freakin' weekend, right?! (cue Rhianna!) Who doesn't like to kick back and enjoy the...
Creamy Tomato Soup with Mini Turkey Meatballs
When it’s cold in Jersey, bring on soup season! Not only is it comforting but soup is always a...
It’s a Chaffle!!
Yes, you read that right! Chaffle. Basically, just eggs and cheese poured into a waffle maker....
Peanut Butter Banana Oatmeal Muffins
Yes, I am bringing you another oatmeal muffin recipe! I love making these as they are simple and a...
Chocolate Cinnamon Bread
If you too have a teenage boy then you understand the struggle with keeping them fed 24/7!...
No Sugar Added Recipes
I love when I get to team up with local businesses to create healthy meals incorporating their...
Top 3 Positive Psychology Traits
Happiness. We all want to feel happy, right? It comes in many forms and can be achieved in many...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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