Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When...
Recipes
Creamy Vegan Broccoli Soup
I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy...
Tomato Tortellini Soup
Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they...
Vegan Oatmeal Pumpkin Muffins
I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins - I...
Vegan Chickpea Wrap
I admit it, I like to meal prep. It keeps me focused on my health & fitness goals plus cooking to me is...
Siggi’s Pumpkin Smoothie
When choosing yogurt I make sure to look for low sugar and high protein and no funny stuff! Siggi's yogurt is exactly...
Vegan Carrot & Apple Soup
When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from...
Healthy Pumpkin Bars
Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes...
Stuffed Acorn Squash
Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea,...
Whole 30 Turkey Chili with Sweet Potato
Huh?! No bean chili? Yes, you read that right! For the month of January, a group of awesome ladies and...
Quick & Easy Eggplant Tomato Stew
It is finally feeling like Fall in Jersey after some crazy 80 degree days in October! I do love Summer but my body...
Pumpkin Chocolate Muffins
I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning...
Meet Cherise
Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.
Ready to start clean eating?
Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.