I am all about at-home holistic healing and when I saw fermented garlic honey going around I knew...
Recipes
Fennel Bliss & Rice Soup
There's something magical about a warm bowl of soup on a chilly day. The comforting aroma, the...
Creamy Vegan Tomato Soup with White Beans
Soup is a comfort food that warms the soul and satisfies the appetite. It's no secret that a...
Lentil Sloppy Joe’s
Who remembers Hamburger Helper growing up and making them into sloppy Joe's?! I don't know what it...
Mustard Potatoes & Green Beans Bowl
Every month I create vegan and gluten-free meals for 3 days as a 'reset' for those who are looking...
Unlocking the Health Benefits of Tongue Scraping: An Ayurvedic Perspective
Oral hygiene has been a vital aspect of overall health in Ayurveda, the ancient Indian system of...
Are You Sweetly Addicted? Uncover Your Sugar Dependency
In our fast-paced world, it's easy to overlook the hidden sugars that might be sneaking into our...
Crispy Roasted Cabbage Steaks
Who knew a cabbage could be such a yummy steak? In looking for ways to get creative with...
Broccoli Cheddar Patties
Broccoli and cheese - what a combo! A sneaky way to get in veggies some of us moms might say! This...
Key Lime Pie Energy Bites
This recipe was inspired by my daughter who loves Key Lime anything and recently got me hooked...
Hummus Stuffed Zucchini Boats
Zucchini is so versatile and easy to cook with - so many ways! Here we are going with Zucchini...
Spring Pasta Salad w/ Lemon Dressing
Who doesn't love pasta salad?! I feel it's a staple to bring at BBQs and great just to have as...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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