meal prep Recipes

Acorn Squash for Breakfast!

Acorn Squash for Breakfast!

OK stick with me here.  I know it sounds unconventional but it is always a good idea to try something new, right? ...

Shrimp & Veggie

Shrimp & Veggie

Yup, just what the title says shrimp & veggies and doesn't get much easier than this! I know during the week can...

Mediterranean Power Bowl

Mediterranean Power Bowl

While traveling in Aruba for my big 40 celebration my husband was looking for something to eat before boarding the...

Lemony Hummus Pasta & Veggies

Lemony Hummus Pasta & Veggies

Oh yea!  I am loving hummus these days as chickpeas are a great source of fiber and protein for a plant based...

Super Simple Falafel’s

Super Simple Falafel’s

As the holiday's are finally over everyone starts up their resolutions and they usually start with getting healthy...

Vegetarian Chickpea Stew

Vegetarian Chickpea Stew

I could seriously eat soup every day in the colder months - it is warming, healthy, made with simple ingredients and...

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

Ready to start clean eating?

Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.