Lunch & Dinner Recipes

Buffalo Ranch Chicken Burgers

Buffalo Ranch Chicken Burgers

Every so often I crave a chicken burger. When I came across Primal Kitchens Buffalo Ranch Sauce I knew I could create...

Almond Flour Pizza Crust

Almond Flour Pizza Crust

Recently my daughter has gone gluten-free & dairy-free as we navigate some health issues. So when Pamela's...

Vegan Broccoli Mac & Cheese

Vegan Broccoli Mac & Cheese

I mean who doesn't love mac & cheese?! The ultimate comfort food and a childhood favorite, right? Let's call this...

Veggie Lasagna Roll-Ups

Veggie Lasagna Roll-Ups

As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...

Cinnamon Spiced Salmon

Cinnamon Spiced Salmon

Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week...

Quinoa & Chickpea Burger

Quinoa & Chickpea Burger

On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up...

No-Boil Baked Pasta Meal

No-Boil Baked Pasta Meal

Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When...

Creamy Vegan Broccoli Soup

Creamy Vegan Broccoli Soup

I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

5 Day Meal Prep

Looking for Meal Prep Motivation & Inspiration?

My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.