Lunch & Dinner Recipes

Veggie Lasagna Roll-Ups

Veggie Lasagna Roll-Ups

As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...

Cinnamon Spiced Salmon

Cinnamon Spiced Salmon

Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week...

Quinoa & Chickpea Burger

Quinoa & Chickpea Burger

On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up...

No-Boil Baked Pasta Meal

No-Boil Baked Pasta Meal

Nothing makes me happier than a one-pan meal with just a few simple ingredients that the whole family enjoys! When...

Creamy Vegan Broccoli Soup

Creamy Vegan Broccoli Soup

I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy...

Tomato Tortellini Soup

Tomato Tortellini Soup

Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they...

Vegan Carrot & Apple Soup

Vegan Carrot & Apple Soup

When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from...

Stuffed Acorn Squash

Stuffed Acorn Squash

Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea,...

Healthy Potato Salad

Healthy Potato Salad

The classic potato salad is an American go to for BBQ's! I mean who doesn't love a good potato salad?! My mom always...

Healthy Greek Salad

Healthy Greek Salad

Mediterranean style food is one of my fav's! With all the bright colors (eat a rainbow, you always hear!) and with...

Simple Salmon Patties

Simple Salmon Patties

Sunday's in our house is Salmon Sunday's - with good reason as we always have salmon on Sunday's! It is by far my...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

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