For the past several years my family and I have been traveling to Cape May for our Summer Family Vacation. We have seen the transformation over the years from a small shore town that not too many frequented to (I mean it is Exit 0!) to a bustling town with more and more options to […]
July 30, 2019

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

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Popular Posts

Siggi’s Turmeric Yogurt Facial

Siggi’s Turmeric Yogurt Facial

Siggi's is my go-to yogurt brand, I think you all know that by now! I love working with them as they are filled with protein, low in sugar and no funny ingredients. You know me to preach about buying foods that are organic (when possible), farm-fresh and not filled...

Vegan Oatmeal Pumpkin Muffins

Vegan Oatmeal Pumpkin Muffins

I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins - I don't get it either lol!) Using old fashioned oats are a nutrient-dense choice to keep your satiety level in check through to lunch. Plus they are...

3 Sugar Detox Tips

3 Sugar Detox Tips

It's the day after Halloween and all the mini chocolates, witches hats and scary masks are gone. Let's find a healthy way to come down from that sugar high so we can get our bodies back on track! Did You Know?! Sugar is a form of drug. There I said it! Research says...

Vegan Chickpea Wrap

Vegan Chickpea Wrap

I admit it, I like to meal prep. It keeps me focused on my health & fitness goals plus cooking to me is therapeutic. Food shopping, reading labels and creating new and delicious recipes is my jam! (food geek! lol!) Every week I take the time to think of what will...

Siggi’s Pumpkin Smoothie

Siggi’s Pumpkin Smoothie

When choosing yogurt I make sure to look for low sugar and high protein and no funny stuff! Siggi's yogurt is exactly all of the above. That is why I love partnering with them to make yummy recipes with their delicious flavors. I usually stick to the plain flavor to...