by cherise.mazur | Nov 24, 2019 | Entree, healthy soup, meal prep, one pot meal, Soup, vegetarian |
Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they make enough servings to last you a week’s worth of lunch, dinners or to feed your family for around $5 a serving! Tortellini was a fave of mine...
by cherise.mazur | Oct 23, 2019 | clean treats, dairy free, healthy snacks, Healthy Treats, Pumpkin, vegetarian |
Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes center stage from pecan to pumpkin. If you know me at all, you know pumpkin is the winner! For me, the crust is my favorite part. You can catch me...
by cherise.mazur | Oct 16, 2019 | Dinner, Fall Dish, Healthy, plant based, Plant Friendly, vegetarian |
Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea, that was me when I first encountered acorn squash! Named after it’s shape and uncanny resemblance to those acorns that we find all over our...
by cherise.mazur | Jun 18, 2019 | Breakfast, clean eating, fruit, gluten free, healthy recipes, meal prep, Oatmeal, vegetarian |
During the week I prefer a fuss-free breakfast that I can grab and go. Mornings are busy right so let’s make them easy with these fruity oatmeal bake bars! What I love about this recipe is that it all goes in 1 bowl to 1 pan! We start with mashing an...
by cherise.mazur | Jun 16, 2019 | BBQ, clean eating, Healthy, healthy recipes, potatoes, side dish, vegetarian |
The classic potato salad is an American go to for BBQ’s! I mean who doesn’t love a good potato salad?! My mom always made a mean egg potato salad that was so yummy growing up – I still enjoy it at family BBQ’s too! But I wanted to lighten it a...
by cherise.mazur | May 27, 2019 | BBQ, clean eating, greek salad, Healthy, healthy recipes, mediterranean, vegetarian |
Mediterranean style food is one of my fav’s! With all the bright colors (eat a rainbow, you always hear!) and with Summer here it’s a little easier to get these veggies fresh too! There is backed research that the Mediterranean Diet works! Filled...
