Summer brings upon the best local fresh foods you can find! Of course, corn & tomatoes top the list for in-season...
vegetarian Recipes
Farro Salad with Spinach & Walnuts
Easy Summer Salads are always the best! My farro salad is easy to make and no reheating required to eat. If you are...
Tequila Lime Bean Salad
With the weather finally warming up here in Jersey, I get excited to start BBQ’ing and think of new recipes to make...
Eight Health Benefits of Plant-Based Eating
A few years ago decided to start incorporating more plant-based eating into my diet. The research is undeniable on the...
Acorn Squash for Breakfast!
OK stick with me here. I know it sounds unconventional but it is always a good idea to try something new, right? ...
Ricotta Cashew Cheese – Vegan Style!
Ricotta Cashew Cheese - Vegan Style! 1 cup chopped cashews (soaked overnight)2 tbs unsweetened almond milk2 tbs lemon...
Lemony Blueberry Bread
I know I am not alone when my sweet tooth kicks in, right? I truly love chocolate and all things peanut butter and...
Mediterranean Power Bowl
While traveling in Aruba for my big 40 celebration my husband was looking for something to eat before boarding the...
Lemony Hummus Pasta & Veggies
Oh yea! I am loving hummus these days as chickpeas are a great source of fiber and protein for a plant based...
Super Simple Falafel’s
As the holiday's are finally over everyone starts up their resolutions and they usually start with getting healthy...
Chickpea Salad Sandwich
I am always looking for something new to create in the kitchen to prevent food boredom! As of today, (Jan. 2018) I am...
Vegetarian Chickpea Stew
I could seriously eat soup every day in the colder months - it is warming, healthy, made with simple ingredients and...
Meet Cherise
Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.
Ready to start clean eating?
Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.