vegan Recipes

Pumpkin Oatmeal Protein Bars

Pumpkin Oatmeal Protein Bars

In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...

Chickpea Pumpkin Burgers

Chickpea Pumpkin Burgers

Yes, I am that girl who loves all things Pumpkin when it is Pumpkin Season. Usually, I make breads, muffins, and...

Chocolate Chia Pudding

Chocolate Chia Pudding

Growing up I loved chocolate pudding cups! For a while, I would buy them for the kids and then eat them all lol! Like...

Tequila Lime Bean Salad

Tequila Lime Bean Salad

With the weather finally warming up here in Jersey, I get excited to start BBQ’ing and think of new recipes to make...

Acorn Squash for Breakfast!

Acorn Squash for Breakfast!

OK stick with me here.  I know it sounds unconventional but it is always a good idea to try something new, right? ...

Lemony Hummus Pasta & Veggies

Lemony Hummus Pasta & Veggies

Oh yea!  I am loving hummus these days as chickpeas are a great source of fiber and protein for a plant based...

Super Simple Falafel’s

Super Simple Falafel’s

As the holiday's are finally over everyone starts up their resolutions and they usually start with getting healthy...

Vegetarian Chickpea Stew

Vegetarian Chickpea Stew

I could seriously eat soup every day in the colder months - it is warming, healthy, made with simple ingredients and...

Healing Crockpot Vegetable Soup

Healing Crockpot Vegetable Soup

Soups are my go to in cooler months.  You can make a big batch for a family dinner and still have leftovers for lunch...

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

5 Day Meal Prep

Looking for Meal Prep Motivation & Inspiration?

My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.