Soup is a comfort food that warms the soul and satisfies the appetite. It's no secret that a steaming bowl of soup is...
vegan Recipes
Lentil Sloppy Joe’s
Who remembers Hamburger Helper growing up and making them into sloppy Joe's?! I don't know what it is about these...
Key Lime Pie Energy Bites
This recipe was inspired by my daughter who loves Key Lime anything and recently got me hooked too! Energy bites are...
Homemade Energy Bars – Vegan & GF
We all love convenience these days - and I totally get it. We are busier than ever and our health takes a back seat as...
Pumpkin Protein Bars (Vegan + GF)
If you know me, you know I am obsessed with PUMPKIN! These pumpkin protein bars are vegan and gluten-free from one of...
Easy & Affordable Pantry Staple Meals
One of the most popular questions my clients ask me is what are quick easy meals I can put together on a busy...
Tasty Vegan Antipasti
Looking for an easy dish to bring to your next BBQ or even just a healthy weeknight dish? Check out my vegan antipasti...
Super Seed Nuts & Granola
Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a great alternative to...
Creamy Vegan Butternut Squash Soup
Whether it's soup season or not this creamy vegan butternut squash soup is full of vitamins & will hit the spot!...
Pumpkin Oatmeal Protein Bars
In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...
Chickpea Pumpkin Burgers
Yes, I am that girl who loves all things Pumpkin when it is Pumpkin Season. Usually, I make breads, muffins, and...
Chocolate Chia Pudding
Growing up I loved chocolate pudding cups! For a while, I would buy them for the kids and then eat them all lol! Like...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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