by cherise.mazur | Mar 7, 2020 | Uncategorized |
COVID-19 Update March 2020 – Graduation class has been postponed – check back in April/May for updates! January 2020 I embarked on a journey to get yoga certified. I went in with the intention to deepen my practice physically and mentally. Little did I...
by r1xrl | Sep 14, 2018 | Uncategorized |
Do you take advantage of Prime Day deals? I usually don’t as I feel I would end up buying things that I really don’t need but want, know what I mean?! LOL! But this year I knew that I wanted an air fryer. My kids are kids and they still love breaded...
by r1xrl | Sep 12, 2018 | Uncategorized |
Have you jumped on the tahini bandwagon yet? Ever since I started incorporating more plant-based recipes into my diet I jumped on the tahini wagon. I never bought a jar of it in my life before and now I love it! From dressings to baked goods tahini is a good staple to...
by r1xrl | May 21, 2018 | Uncategorized |
I know you are probably thinking what the heck is Zuki? A new superfood? What is she cooking with now?! Neither! Zuki is my new best friend in relieving sore muscles and helping to increase blood circulation. No, it is not a foam roller. A foam roller requires you...
by r1xrl | Dec 22, 2017 | Uncategorized |
Any foodie or those looking to gain a healthier lifestyle love and need some great foodie gifts in their lives, right?! I know for me, when I go into stores like Home Goods or Bed Bath & Beyond I can spend hours browsing all things kitchen and food! I mean how...
by r1xrl | Nov 15, 2017 | Uncategorized |
by Cherise Mazur Ok so I am still on my pancake fix! lol! When I get into something, I tend to stick with it for a while. This time I came across a recipe using Vital Proteins collagan peptides (which I add a scoop to in my tea everyday and no it does not change...
