Looking to switch up breakfast from waffles & eggs? (or maybe that is just me?! LOL!) When you start your day with...
Plant-Based Recipes
Cauliflower Mac & Cheese
I think it is safe to say mac & cheese is a crowd favorite, right? Creamy delicious cheese smothered over...
Creamy Vegan Butternut Squash Soup
Whether it's soup season or not this creamy vegan butternut squash soup is full of vitamins & will hit the spot!...
Chickpea Pumpkin Burgers
Yes, I am that girl who loves all things Pumpkin when it is Pumpkin Season. Usually, I make breads, muffins, and...
Summery Corn & Tomato Salad
Summer brings upon the best local fresh foods you can find! Of course, corn & tomatoes top the list for in-season...
Farro Salad with Spinach & Walnuts
Easy Summer Salads are always the best! My farro salad is easy to make and no reheating required to eat. If you are...
Tequila Lime Bean Salad
With the weather finally warming up here in Jersey, I get excited to start BBQ’ing and think of new recipes to make...
Almond Flour Pizza Crust
Recently my daughter has gone gluten-free & dairy-free as we navigate some health issues. So when Pamela's...
Vegan Broccoli Mac & Cheese
I mean who doesn't love mac & cheese?! The ultimate comfort food and a childhood favorite, right? Let's call this...
Cauliflower Rice Stuffed Squash
One of my fave Trader Joe's finds is their frozen cauliflower. All the hard work is done for you! Anything that can...
Veggie Lasagna Roll-Ups
As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...
Harvest Stuffed Acorn Squash
I love taking advantage of the Fall Harvest and its goodies! When I walk by all the squashes I have to pick up a few....
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
Looking for Meal Prep Motivation & Inspiration?
My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.