by cherise.mazur | Nov 15, 2020 | butternut squash, healthy recipes, Plant Friendly, vegetarian |
One of my fave Trader Joe’s finds is their frozen cauliflower. All the hard work is done for you! Anything that can save me time in the kitchen I am all for! So when I saw I had it hanging in my freezer I knew it would go great with this recipe. Truth be told,...
by cherise.mazur | Nov 6, 2020 | healthy recipes, Plant Friendly, vegetarian |
As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally crave warming foods and these veggie lasagna roll-ups are the perfect fall/winter dish. Filled with veggies for a hearty meal and great for holiday...
by cherise.mazur | Nov 2, 2020 | Plant Friendly, Uncategorized |
I love taking advantage of the Fall Harvest and its goodies! When I walk by all the squashes I have to pick up a few. My ultimate fave is delicata squash, it is easy to roast up to have as an easy side dish. However, acorn squash doesn’t get much love I feel and...
by cherise.mazur | Sep 23, 2020 | Breakfast, chocolate chip, dairy free, gluten free, Plant Friendly, Uncategorized, vegan |
Yup you read it right – up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every week...
by cherise.mazur | Jul 31, 2020 | chickpeas, Entree, gluten free, plant based, Plant Friendly, quinoa, vegetarian |
On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up super fast and fluffy! Always looking to add more plant proteins and fiber to our diets and this ‘burger’ does just that! Added in sun-dried...
by cherise.mazur | Jan 17, 2020 | dairy free, Entree, healthy recipes, healthy soup, meal prep, plant based, Plant Friendly, vegan |
I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy soups can be challenging! My go to’s are coconut milk and in this recipe….CASHEWS! Frozen mirepoix blend is a staple of mine. It consists of...
