Summer brings upon the best local fresh foods you can find! Of course, corn & tomatoes top the list for in-season...
Plant-Based Recipes
Farro Salad with Spinach & Walnuts
Easy Summer Salads are always the best! My farro salad is easy to make and no reheating required to eat. If you are...
Tequila Lime Bean Salad
With the weather finally warming up here in Jersey, I get excited to start BBQ’ing and think of new recipes to make...
Almond Flour Pizza Crust
Recently my daughter has gone gluten-free & dairy-free as we navigate some health issues. So when Pamela's...
Vegan Broccoli Mac & Cheese
I mean who doesn't love mac & cheese?! The ultimate comfort food and a childhood favorite, right? Let's call this...
Cauliflower Rice Stuffed Squash
One of my fave Trader Joe's finds is their frozen cauliflower. All the hard work is done for you! Anything that can...
Veggie Lasagna Roll-Ups
As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...
Harvest Stuffed Acorn Squash
I love taking advantage of the Fall Harvest and its goodies! When I walk by all the squashes I have to pick up a few....
Protein Blueberry Oatmeal Bake
Yup you read it right - up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I...
Quinoa & Chickpea Burger
On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up...
Creamy Vegan Broccoli Soup
I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy...
Tomato Tortellini Soup
Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they...
Meet Cherise
Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.
Ready to start clean eating?
Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.