by cherise.mazur | Nov 8, 2019 | Beauty, Lifestyle, siggs, Wellness, yogurt |
Siggi’s is my go-to yogurt brand, I think you all know that by now! I love working with them as they are filled with protein, low in sugar and no funny ingredients. You know me to preach about buying foods that are organic (when possible), farm-fresh and not...
by cherise.mazur | Nov 1, 2019 | Detox, fitness, Healthy, Lifestyle |
It’s the day after Halloween and all the mini chocolates, witches hats and scary masks are gone. Let’s find a healthy way to come down from that sugar high so we can get our bodies back on track! Did You Know?! Sugar is a form of drug. There I said it!...
by cherise.mazur | Sep 20, 2019 | Lifestyle, Pumpkin |
So this post started out with my top 5 TJ Pumpkin Picks, but then I quickly realized there was no way that I could contain it to just 5! Let’s be real! LOL! It may be only September but the pumpkin craze has long begun and I am leading the train! While you can...
by cherise.mazur | Jul 30, 2019 | beach, cape may, farm, fitness travel, kid friendly, Lifestyle, summer vacation, travel, vacation, yoga |
For the past several years my family and I have been traveling to Cape May for our Summer Family Vacation. We have seen the transformation over the years from a small shore town that not too many frequented to (I mean it is Exit 0!) to a bustling town with more and...
by cherise.mazur | Jun 23, 2019 | fitness, Lifestyle |
If there is one thing that I learned during my fitness journey was that your morning routine can set you up for success or possible failure. I have read up on countless successful entrepreneurs and they all have similar morning routines in common. Whether it is a...
