kid friendly Recipes

Broccoli Cheddar Patties

Broccoli Cheddar Patties

Broccoli and cheese - what a combo! A sneaky way to get in veggies some of us moms might say! This one is a family...

Chocolate Energy Bites

Chocolate Energy Bites

I am a big fan of grab-and-go snacks - especially in the bite-size form! Not just for me but for my kids too - great...

My Fit Life Energy Bites

My Fit Life Energy Bites

I can't seem to stop making bite-sized snacks at the moment! Filled with so many yummy ingredients that keep you...

No Flour! Banana Pumpkin Bread

No Flour! Banana Pumpkin Bread

It is cold and snowy day in Jersey today as I watched my son shovel our patio and walkway - he is 10 by the way! ...

Healthy Banana Apple Muffins

Healthy Banana Apple Muffins

If you are looking for some healthy after school treats or a quick grab and go breakfast (or just healthy tasty treats...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

5 Day Meal Prep

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