With the cooler months ahead, our bodies crave warming and comforting foods. Listen to your body, it's kinda smart! So...
Healthy Treats Recipes
Cauliflower Rice Stuffed Squash
One of my fave Trader Joe's finds is their frozen cauliflower. All the hard work is done for you! Anything that can...
Peanut Butter Baked Oatmeal Muffins
Remember when your weekends consisted of social gatherings and your night started at 9 pm? Now I am in bed by 9 pm...
Veggie Lasagna Roll-Ups
As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...
Quinoa Almond Chocolate Chip Cookies
Finding new opportunities while staying home during these uncertain times. I haven't had the luxury of baking much...
Coffee-Infused Banana Bread
I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a...
Vegan Oatmeal Pumpkin Muffins
I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins - I...
Siggi’s Pumpkin Smoothie
When choosing yogurt I make sure to look for low sugar and high protein and no funny stuff! Siggi's yogurt is exactly...
Vegan Carrot & Apple Soup
When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from...
Healthy Pumpkin Bars
Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes...
Pumpkin Chocolate Muffins
I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning...
Healthy Pumpkin Granola
I love granola and bought it often before realizing how easy it is to make your own! So, of course, I had to...
Meet Cherise
Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.
Ready to start clean eating?
Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.