Healthy Treats Recipes

Veggie Lasagna Roll-Ups

Veggie Lasagna Roll-Ups

As the weather turns cooler and the nights get longer comfort foods start to creep back in. Our bodies will naturally...

Coffee-Infused Banana Bread

Coffee-Infused Banana Bread

I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a...

Vegan Oatmeal Pumpkin Muffins

Vegan Oatmeal Pumpkin Muffins

I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins - I...

Siggi’s Pumpkin Smoothie

Siggi’s Pumpkin Smoothie

When choosing yogurt I make sure to look for low sugar and high protein and no funny stuff! Siggi's yogurt is exactly...

Vegan Carrot & Apple Soup

Vegan Carrot & Apple Soup

When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from...

Healthy Pumpkin Bars

Healthy Pumpkin Bars

Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes...

Pumpkin Chocolate Muffins

Pumpkin Chocolate Muffins

I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning...

Healthy Pumpkin Granola

Healthy Pumpkin Granola

I love granola and bought it often before realizing how easy it is to make your own! So, of course, I had to...

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

Ready to start clean eating?

Your 5 Day Clean Eating Plan will help to kickstart your journey! These tasty recipes focus on whole foods with a nice combination of proteins, healthy carbs and fats.