I am all about at-home holistic healing and when I saw fermented garlic honey going around I knew that I had to try...
Healthy Treats Recipes
Key Lime Pie Energy Bites
This recipe was inspired by my daughter who loves Key Lime anything and recently got me hooked too! Energy bites are...
Homemade Energy Bars – Vegan & GF
We all love convenience these days - and I totally get it. We are busier than ever and our health takes a back seat as...
Pumpkin Protein Bars (Vegan + GF)
If you know me, you know I am obsessed with PUMPKIN! These pumpkin protein bars are vegan and gluten-free from one of...
Super Seed Nuts & Granola
Granola is such a great snack and even meal. Adding some almond milk to a bowl with berries is a great alternative to...
Peanut Butter Banana Oatmeal Muffins
Yes, I am bringing you another oatmeal muffin recipe! I love making these as they are simple and a great healthier...
Pumpkin Oatmeal Bake (Vegan)
Yes, most of my recipes include oats. They are easy to bake with, versatile, and affordable. Trader Joe's has a big...
Pumpkin Oatmeal Protein Bars
In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...
Pumpkin Almond Butter Chocolate Muffins
Not just another muffin recipe (ok well maybe it is) but I love to have muffins on hand for quick snacks and to add...
Fig Almond Ricotta Toast
When I was in Italy a few years ago I noticed that for breakfast it was nearly impossible to find eggs or yogurt or...
Chocolate Energy Bites
I am a big fan of grab-and-go snacks - especially in the bite-size form! Not just for me but for my kids too - great...
My Fit Life Energy Bites
I can't seem to stop making bite-sized snacks at the moment! Filled with so many yummy ingredients that keep you...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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