by cherise.mazur | Jan 17, 2020 | dairy free, Entree, healthy recipes, healthy soup, meal prep, plant based, Plant Friendly, vegan |
I love soup season and creamy soups are my fave! While I can tolerate dairy I use it sparingly so creating creamy soups can be challenging! My go to’s are coconut milk and in this recipe….CASHEWS! Frozen mirepoix blend is a staple of mine. It consists of...
by cherise.mazur | Nov 24, 2019 | Entree, healthy soup, meal prep, one pot meal, Soup, vegetarian |
Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they make enough servings to last you a week’s worth of lunch, dinners or to feed your family for around $5 a serving! Tortellini was a fave of mine...
by cherise.mazur | Feb 17, 2019 | healthy soup, meal prep, tomato soup, vegan |
Confession. The first time that I made this soup, I tried it with cauliflower. I wanted to achieve that creamy tomato soup texture but without the added cream. And if I can sneak in extra veggies, why not! While it was ok, and I ended up eating the whole batch (over...