by cherise.mazur | Nov 5, 2019 | healthy recipes, healthy snack, healthy snacks, meal prep, Muffins, Oatmeal, Pumpkin, vegan |
I am always looking for a new grab and go snack to have on hand for me and the kids (hubby does not like muffins – I don’t get it either lol!) Using old fashioned oats are a nutrient-dense choice to keep your satiety level in check through to lunch. Plus...
by cherise.mazur | Oct 25, 2019 | healthy eating, healthy recipes, healthy snack, healthy snacks, Pumpkin, smoothies, yogurt |
When choosing yogurt I make sure to look for low sugar and high protein and no funny stuff! Siggi’s yogurt is exactly all of the above. That is why I love partnering with them to make yummy recipes with their delicious flavors. I usually stick to the plain...
by cherise.mazur | Oct 23, 2019 | clean treats, dairy free, healthy snacks, Healthy Treats, Pumpkin, vegetarian |
Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes center stage from pecan to pumpkin. If you know me at all, you know pumpkin is the winner! For me, the crust is my favorite part. You can catch me...
by cherise.mazur | Oct 1, 2019 | gluten free, healthy snacks, Healthy Treats, Muffins, Pumpkin |
I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning breakfast routine; muffin in a yogurt jar! Just plop the muffin on the bottom of a mason jar, top with yogurt, fruit, granola, and nut butter…yum! I...
by cherise.mazur | Sep 12, 2019 | Breakfast, healthy snacks |
I love granola and bought it often before realizing how easy it is to make your own! So, of course, I had to experiment and add pumpkin to it during this time of year! I love using Bob’s Red Mill Old Fashioned Gluten-Free Oats and stock up often. It can be used...
by cherise.mazur | Sep 7, 2019 | healthy snacks, Healthy Treats, Pumpkin |
It’s September so for me that is Pumpkin season! Time to create lots of healthy pumpkin snacks for back to school and for me too! Canned pumpkin is all around and super affordable, I usually can make 3-4 recipes from 1 can! First up, Healthy Pumpkin...