by cherise.mazur | Oct 15, 2019 | (Paleo Style), Dinner, Entree, Fall Dish, gluten free |
Huh?! No bean chili? Yes, you read that right! For the month of January, a group of awesome ladies and myself have embarked on the Whole 30 challenge! For those of you not familiar with the Whole 30 way of eating, it is an elimination diet to take...
by cherise.mazur | Oct 10, 2019 | eggplant, gluten free, Healthy, meal prep, plant based, Plant Friendly |
It is finally feeling like Fall in Jersey after some crazy 80 degree days in October! I do love Summer but my body craves the change of season and Fall is one of my faves! Taking advantage of the late Summer vegetables is best! Eggplant and tomatoes are easy to score...
by cherise.mazur | Oct 1, 2019 | gluten free, healthy snacks, Healthy Treats, Muffins, Pumpkin |
I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning breakfast routine; muffin in a yogurt jar! Just plop the muffin on the bottom of a mason jar, top with yogurt, fruit, granola, and nut butter…yum! I...
by cherise.mazur | Jun 18, 2019 | Breakfast, clean eating, fruit, gluten free, healthy recipes, meal prep, Oatmeal, vegetarian |
During the week I prefer a fuss-free breakfast that I can grab and go. Mornings are busy right so let’s make them easy with these fruity oatmeal bake bars! What I love about this recipe is that it all goes in 1 bowl to 1 pan! We start with mashing an...
by r1xrl | May 22, 2019 | banana bread, Breakfast, clean eating, dairy free, gluten free, healthy snacks, meal prep |
Can you tell muffins are one of my fav foods to make?! I have several recipes on the blog for muffins (Superfood Chocolate Muffins, Banana Oat Chocolate Chip Muffins or Blueberry Oatmeal Muffins) and I don’t see myself stopping anytime soon! LOL! I mean they are...
by cherise.mazur | Feb 15, 2019 | Dinner, gluten free, Meatloaves, Mini Turkey |
These mini turkey meatloaves have been my go-to recipe for a while now! They are rather simple to put together so this makes them a great weeknight dinner. Better yet, make them Sunday and have them for lunch all week! But you can share with your family too if you...
