by cherise.mazur | Sep 23, 2020 | Breakfast, chocolate chip, dairy free, gluten free, Plant Friendly, Uncategorized, vegan |
Yup you read it right – up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every week...
by cherise.mazur | Jul 31, 2020 | chickpeas, Entree, gluten free, plant based, Plant Friendly, quinoa, vegetarian |
On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up super fast and fluffy! Always looking to add more plant proteins and fiber to our diets and this ‘burger’ does just that! Added in sun-dried...
by cherise.mazur | Mar 22, 2020 | chocolate chip, gluten free, healthy cookies, Healthy Treats, quinoa |
Finding new opportunities while staying home during these uncertain times. I haven’t had the luxury of baking much lately with my hectic schedule but that all has changed real fast! I look at this as the universe telling us to slow down and in the end, none of...
by cherise.mazur | Oct 15, 2019 | (Paleo Style), Dinner, Entree, Fall Dish, gluten free |
Huh?! No bean chili? Yes, you read that right! For the month of January, a group of awesome ladies and myself have embarked on the Whole 30 challenge! For those of you not familiar with the Whole 30 way of eating, it is an elimination diet to take...
by cherise.mazur | Oct 10, 2019 | eggplant, gluten free, Healthy, meal prep, plant based, Plant Friendly |
It is finally feeling like Fall in Jersey after some crazy 80 degree days in October! I do love Summer but my body craves the change of season and Fall is one of my faves! Taking advantage of the late Summer vegetables is best! Eggplant and tomatoes are easy to score...
by cherise.mazur | Oct 1, 2019 | gluten free, healthy snacks, Healthy Treats, Muffins, Pumpkin |
I love muffins, I mean they are really just a cupcake in disguise! LOL! They have become a part of my morning breakfast routine; muffin in a yogurt jar! Just plop the muffin on the bottom of a mason jar, top with yogurt, fruit, granola, and nut butter…yum! I...
