Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week for its health benefits of Omega 3&6’s & honestly I love the buttery taste! I prefer farm-raised that is ethically sourced – yes wild is better but I enjoy the but
September 26, 2020
Yup you read it right – up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every […]
September 23, 2020
On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up super fast and fluffy! Always looking to add more plant proteins and fiber to our diets and this ‘burger’ does just that! Added in sun-dried tomatoes, feta, and fresh herbs
July 31, 2020
Finding new opportunities while staying home during these uncertain times. I haven’t had the luxury of baking much lately with my hectic schedule but that all has changed real fast! I look at this as the universe telling us to slow down and in the end, none of us are immune to this virus. So [
March 22, 2020
I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a tea drinker. Don’t get me wrong I still enjoy tea but over the Summer months, something about a refreshing iced coffee after my hot yoga sessions was just so refreshing! Fast fo
March 21, 2020

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

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Popular Posts

Cinnamon Spiced Salmon

Cinnamon Spiced Salmon

Yes, you read that right, cinnamon, and salmon. An unlikely combo but oh so yummy! I like to have salmon once a week for its health benefits of Omega 3&6's & honestly I love the buttery taste! I prefer farm-raised that is ethically sourced - yes wild is better...

Protein Blueberry Oatmeal Bake

Protein Blueberry Oatmeal Bake

Yup you read it right - up at 5am on a Sunday so why not bake and create?! My breakfast go to is a yogurt bowl which I like to layer with some sort of oatmeal muffin or breakfast bar. I was able to use up some brown bananas (which I have on purpose every week lol!)...

Quinoa & Chickpea Burger

Quinoa & Chickpea Burger

On my quest to make my own tasty veggie burger I came across Ancient Harvest products. Their quinoa I find cooks up super fast and fluffy! Always looking to add more plant proteins and fiber to our diets and this 'burger' does just that! Added in sun-dried tomatoes,...

Quinoa Almond Chocolate Chip Cookies

Quinoa Almond Chocolate Chip Cookies

Finding new opportunities while staying home during these uncertain times. I haven't had the luxury of baking much lately with my hectic schedule but that all has changed real fast! I look at this as the universe telling us to slow down and in the end, none of us are...

Coffee-Infused Banana Bread

Coffee-Infused Banana Bread

I have a slight coffee obsession lately, iced coffee to be exact. For a minute I stayed clear of coffee and became a tea drinker. Don't get me wrong I still enjoy tea but over the Summer months, something about a refreshing iced coffee after my hot yoga sessions was...