When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from vegetable-based to chicken noodle, or hearty stews. They are warming, healthy and great for meal prep especially during the cooler months when you want to just stay in and hibernate (or is that j
October 23, 2019
Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes center stage from pecan to pumpkin. If you know me at all, you know pumpkin is the winner! For me, the crust is my favorite part. You can catch me scooping out the crumbs […]
October 23, 2019
Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea, that was me when I first encountered acorn squash! Named after it’s shape and uncanny resemblance to those acorns that we find all over our streets and lawn during the Fall seas
October 16, 2019
Huh?!  No bean chili?  Yes, you read that right! For the month of January, a group of awesome ladies and myself have embarked on the Whole 30 challenge!  For those of you not familiar with the Whole 30 way of eating, it is an elimination diet to take out certain foods that may trigger
October 15, 2019
It is finally feeling like Fall in Jersey after some crazy 80 degree days in October! I do love Summer but my body craves the change of season and Fall is one of my faves! Taking advantage of the late Summer vegetables is best! Eggplant and tomatoes are easy to score this time of year […]
October 10, 2019

Meet Cherise

Hi, I’m Cherise and My Fit Life blog lives to showcase my love for healthy foods, fitness, and fun with easy recipes and simple ingredients.

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Popular Posts

Vegan Carrot & Apple Soup

Vegan Carrot & Apple Soup

When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from vegetable-based to chicken noodle, or hearty stews. They are warming, healthy and great for meal prep especially during the cooler months when you want to just...

Healthy Pumpkin Bars

Healthy Pumpkin Bars

Thanksgiving is upon us! Which means lots of yummy food to indulge in. When it comes to dessert pie usually takes center stage from pecan to pumpkin. If you know me at all, you know pumpkin is the winner! For me, the crust is my favorite part. You can catch me...

Stuffed Acorn Squash

Stuffed Acorn Squash

Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea, that was me when I first encountered acorn squash! Named after it's shape and uncanny resemblance to those acorns that we find all over our streets and...

Whole 30 Turkey Chili with Sweet Potato

Whole 30 Turkey Chili with Sweet Potato

Huh?!  No bean chili?  Yes, you read that right! For the month of January, a group of awesome ladies and myself have embarked on the Whole 30 challenge!  For those of you not familiar with the Whole 30 way of eating, it is an elimination diet to take...

Quick & Easy Eggplant Tomato Stew

Quick & Easy Eggplant Tomato Stew

It is finally feeling like Fall in Jersey after some crazy 80 degree days in October! I do love Summer but my body craves the change of season and Fall is one of my faves! Taking advantage of the late Summer vegetables is best! Eggplant and tomatoes are easy to score...