Go Back

3 Ingredient Quinoa Burgers

Print Recipe

Ingredients
  

  • 1 cup cooked and cooled quinoa
  • 1 can cannellini beans rinsed & drained
  • 1/4 cup sundried tomatoes chopped
  • 1 tbsp tomato paste optional
  • Fresh basil & parsley chopped
  • salt and pepper to taste

Instructions
 

  • Preheat grill. Clean grates and oil well or use grill mats. (Option to cook in the oven at 375 for 15-20 minutes flipping halfway)
  • Place all ingredients in a large bowl. Mash beans well then combine all ingredients together.
  • Form into 4 patties
  • Cook on grill for 15 minutes, flip gently and cook another 10.
  • Serve with fav toppings (can be frozen)