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Banana Apple MuffinsRecipe here

Ingredients
  

  • 2 ripe bananas smashed with a fork
  • 2 large eggs - beaten
  • 1 Tbs grass-fed butter melted (I use Kerrygold)
  • 1.5 cups of almond flour
  • 3/4 tsp baking soda
  • Sprinkle of Sea Salt
  • 1/2 cup chopped apple or other fruit

Instructions
 

  • Preheat oven to 350F
  • Line 9 muffin cups with liners
  • Combine beaten eggs, mashed bananas & melted butter in a bowl.
  • Combine almond flour, baking soda & salt in separate bowl
  • Add dry mixture to wet mixture until well blended
  • Add apple (or fruit of choice)
  • Divide batter evenly among muffin liners & sprinkle with cinnamon
  • Bake 15-20 minutes or until brown on top
  • Insert toothpick to check for doneness
  • Cool on rack and enjoy!