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Super Seed Nut & Granola

cherise.mazur
Healthier alternative to store bought granola. Great for a snack or meal. Packed with nutrients, healthy fats and protein.

Ingredients
  

  • 1 cup rolled oats
  • 1/4 cup oat flour or GF flour
  • 3/4 cup cashews
  • 3/4 cup pecans
  • 3/4 cup walnuts
  • 2 tbsp flaxseed meal
  • 1/2 cup pumpkin seeds
  • 1/2 cup hemp seeds
  • 1 cup unsweetened coconut flakes
  • 1 tsp cinnamon
  • pinch of salt

Wet Ingredients

  • 1/3 cup melted coconut oil
  • 1/4 cup pure maple syrup or honey
  • 1 tsp vanilla extract

Instructions
 

  • Preheat oven 300f. Line a baking sheet with parchment paper and spray.
  • Mix all the dry ingredients in a large bowl
  • Next, add the wet ingredieints to a small sauce pan and heat over a low flame until mixed together.
  • Pour over dry ingredients and mix well. Spread mixtrue out on baking sheet evengy and press down into pan.
  • Bake for 35-40 minutes. Check that it doesnt burn. Should be golden brown and smell yummy!
  • Let cool then break up into chunks. Store in an air tight container and enjoy!