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Cauliflower Breakfast Hash

cherise.mazur
Start your day with nutrient dense savory foods. Full fiber to keep you fueled longer!
Servings 6

Ingredients
  

  • 1 head cauliflower, chopped small
  • 1 bumch asparagus, ends trimmed
  • 3 cups chopped baby purple potatoes (or any color)
  • 1 15oz can chickpeas
  • 3 cups fresh spinach
  • 1/2 small onion, chopped
  • 1 1/4 cups vegetable broth
  • 1/4 tsp turmeric
  • 2 cloves garlic, chopped
  • 1/4 tsp red pepper flakes
  • 1/4 cup chopped fresh basil
  • salt & pepper to taste

Instructions
 

  • In large skillet, cook onion, garlic and crushed red pepper over medium heat 3-4 minutes. Stirring at times and adding spoonfuls of broth as needed not to stick.
  • Add potatoes, cauliflower, asparagus, remaining broth and turmeric. Increase heat and bring to a boil. Reduce. Cover and simmer 10-15 minutes until potatoes are tender.
  • Add chickpeas. Stir in spinach untilwilted. (if mixture seems dry you can add for broth) Stir in basil long with salt & pepper to taste. Top with remainng basil. Enjoy!