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Vegan Oatmeal Pumpkin Muffins
cherise.mazur
Hearty breakfast treat or on the go snack.
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Course
Breakfast
Servings
12
Ingredients
3
cups
old fashioned rolled oats
1
tsp
baking powder
1
tsp
pumpkin pie spice (more if desired)
1
sprinkle of salt
1/2
cup
pumpkin puree
2
tbs
chia seeds (5 tbsp water to mix in)
1/4
cup
maple syrup
1
cup
almond milk (more if to thick)
1/4
cup
crushed pecans (or another nut)
1/4
cup
pumpkin seeds
1/4
cup
raisins
Instructions
Preheat oven to 350F. Spray 12 cup muffin tin
Add chia seeds and water to a small bowl (I like to use my measuring cup). Let sit and thicken.
Add oats, baking powder, salt & pumpkin spice to a large bowl.
After chia seeds have thickened, add in pumpkin, maple syrup, and milk. Mix well then add to dry ingredients.
Once combined well, add raisins, pumpkin seeds, and pecans. Let oats sit and absorb liquid a little then pour evenly into muffin pan.
Cook 20-23 minutes. Cool completely and enjoy! Keep in an airtight container for up to 5 days or wrap and freeze.
Keyword
chia, oatmeal, pumpkin, vegan