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Banana Nut Muffins (paleo style)

Print Recipe

Ingredients
  

  • -4 riped bananas the riper the better for mashing
  • -1/2 Cup almond butter can use peanut butter but will no longer be paleo
  • -4 eggs
  • -2 tbs coconut oil melted
  • -1 tsp vanilla
  • -1/2 Cup coconut flour
  • -2 tsp cinnamon
  • -1/2 tsp nutmeg
  • -1 tsp baking powder
  • -1 tsp baking soda
  • -1/4 tsp salt

Instructions
 

  • Preheat oven to 350 degrees Place cupcake liners in the muffin pan.
  • In a large bowl mash the bananas then add eggs, almond butter, coconut oil, and vanilla.  Use a blender to combine wet ingredients.
  • Add in coconut flour, cinnamon, nutmeg, baking powder, baking soda and salt.
  • Blend well to combine.
  • Distribute the batter evenly in the lined muffin pan – just don’t fill all the way to the top as        they will rise.
  • Bake for 20-25 minutes.  Check with a toothpick to see if cooked.
  • Try one right away while they are still warm – trust me on this!
  • Store in refrigerator in an resealable bag (I individually wrapped mine first for easy on the go snackinYou can also freeze some.