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How To Build Your Macro Bowl

How To Build Your Macro Bowl

Do you know what Macro's are? They are the building blocks of your meal I like to call them. Macros consist of...

6 Stress Relief Methods

6 Stress Relief Methods

Stress is inevitable. It’s impossible to get through life without it. But, stress doesn’t have to mean struggle. There...

No Sugar Added Recipes

No Sugar Added Recipes

I love when I get to team up with local businesses to create healthy meals incorporating their products. Along with my...

Meet Cherise

Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together! 

5 Day Meal Prep

Looking for Meal Prep Motivation & Inspiration?

My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.