Summer brings upon the best local fresh foods you can find! Of course, corn & tomatoes top the list for in-season produce at least in Jersey this time of year. I will admit, I am not a huge corn lover but it does hold some healthy nutrients. Corn has several...
Easy Summer Salads are always the best! My farro salad is easy to make and no reheating required to eat. If you are not familiar with Farro it is a nutty grain originating from Italy that is packed with protein & fiber. A great sub for quinoa which is not always...
I am a big fan of grab-and-go snacks – especially in the bite-size form! Not just for me but for my kids too – great to throw in their lunch box or for in-between sports or after school – OK really for any time & anywhere! Adapted from one of my...
I can’t seem to stop making bite-sized snacks at the moment! Filled with so many yummy ingredients that keep you satisfied until your next meal. I like to pair with fruit if I need a hardy snack to hold me over. Great for on the go, lunch boxes, office snack,...
To me, a meatball parm sandwich is the ultimate comfort food! We had a rainy cool week this past June in Jersey and I was craving comfort foods. At the time, we were in the middle of our Beat the Sugar Blues Challenge so my goal was to create a recipe with no added...
