Tuna is not for everyone, I get it. I once turned my nose up to tuna too! But I did find a brand that I truly love called Safe Catch and has listed on their cans the least amount of mercury in it! If you didn’t know, tuna usually contains high levels of...
It’s Zucchini Season! While mine did not grow this year (total fail!) I am blessed to have family who grows amazing gardens to share theirs! Plus they are in abundance at the farmers market and regular food stores too! From zoodles to bread the...
I don’t know why I haven’t thought of this one sooner as I have a loyal and crazy boxer who we go out of our way for to make sure he has the best ingredient dog bones (& food!) You know dogs can get all the same illnesses that we can get if you...
Snacking is my thang! I am always looking for the best quality on the go bars or how to recreate one. Most of the time they include oats which I always have on hand and are gluten-free. But I was looking for an energy bar without grains. Don’t get me wrong,...
So, it has been almost a year that I went mainly plant based on my diet. Besides the overwhelming evidence of the health benefits, my body was just not craving meat anymore. Turning 40 has taught me to listen to my body and to what it needs. While I was never a big...
