Veggie Egg Muffins

Veggie Egg Muffins

Seriously one of the easiest recipes out there! I am sure that you see many variations of these egg muffins and for good reason! They are easy, healthy and totally portable so great for meal prep!    All you need is a muffin pan, eggs, and your fav topping to go in! I...
Healthy Mini Muffins

Healthy Mini Muffins

School is back in session and the abundance of snacks are too!  Honestly, there are always snacks in our house though!  My kids have had those infamous mini bite muffins in the past (before I realized what reading ingredients meant lol!) and of course, when they see...
Healthy Eggplant Caponata

Healthy Eggplant Caponata

With Eggplants in full bloom right now I am loving the many different recipes that can be made with this versatile veggie/fruit. Since it has seeds and comes from a flowering plant it is technically a fruit – who knew?!    Did you know that eggplants are a...
Super-Food Chocolate Chip Muffins (GF)

Super-Food Chocolate Chip Muffins (GF)

Super-Food Chocolate Chip Muffins 1/2 cup unsweetened cocoa powder3/4 cup GF flour1/4 cup GF oat flour (put oats in a blender to blend into a fine powder)1/3 cup almond flour1/3 cup coconut sugar1 tsp  baking powder1.5 tsp  baking sodasprinkle sea salt1 Tbsp flax meal...
Grilled Veggie Chicken Kabobs

Grilled Veggie Chicken Kabobs

It’s Summa time and that means grill time! I love to cook on the grill as it means less mess, healthier cooking, and everything just tastes better grilled to me!  These kabobs have been on a weekly repeat! Less thinking about what to cook on a Monday as I always...