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Mustard Fennel Crusted Salmon

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Ingredients
  

  • 1 4 lb salmon
  • 1 fennel bulb sliced into rings
  • 1 tbsp EVOO
  • 3/4 tsp  salt
  • 1/4 cup whole grain mustard I used 1/2 cup
  • 3 tsp  fennel seeds toasted then crushed
  • 3 tsp  coriander seeds toasted them crushed

Instructions
 

  • Preheat oven to 400f
  • Lay fennel rounds on large baking sheet and drizzle with oil. Blend well to coat fennel.
  • Place salmon skin side down on top of fennel, sprinkle with salt and then spread mustard on top. Sprinkle crushed fennel and coriander. Press down gently.
  • Roast until fork comes out clean.  Option to sprinkle fennel fronds on top.