Yes, you read that right! Chaffle. Basically, just eggs and cheese poured into a waffle maker. Done. Ok, I did add in...
gluten free Recipes
Pumpkin Oatmeal Protein Bars
In our grab & go world protein bars are alwasy in demand. There are so many to choose from and some are really...
Pumpkin Almond Butter Chocolate Muffins
Not just another muffin recipe (ok well maybe it is) but I love to have muffins on hand for quick snacks and to add...
Chickpea Pumpkin Burgers
Yes, I am that girl who loves all things Pumpkin when it is Pumpkin Season. Usually, I make breads, muffins, and...
Summery Corn & Tomato Salad
Summer brings upon the best local fresh foods you can find! Of course, corn & tomatoes top the list for in-season...
Chocolate Energy Bites
I am a big fan of grab-and-go snacks - especially in the bite-size form! Not just for me but for my kids too - great...
My Fit Life Energy Bites
I can't seem to stop making bite-sized snacks at the moment! Filled with so many yummy ingredients that keep you...
Buffalo Ranch Chicken Burgers
Every so often I crave a chicken burger. When I came across Primal Kitchens Buffalo Ranch Sauce I knew I could create...
Almond Butter Fudge!
Yea finally a healthier way to enjoy fudge around the holidays - or really any time! I love me some fudge and used to...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
Looking for Meal Prep Motivation & Inspiration?
My 5 Day Meal Prep Guide will help kickstart your journey! Packed with simple healthy recipes and tips to get you started today. Drop your email below to have it sent directly to your inbox – and look out for more tasty recipes and tips along the way.