Soup season is well underway here in Jersey. What I love about soups is that they are affordable, healthy and they...
Lunch & Dinner Recipes
Vegan Carrot & Apple Soup
When the cooler weather hits I love making big batches of soup. There are so many ways to make soup from...
Stuffed Acorn Squash
Have you ever walked by the produce section and see certain types of products and wonder what the heck is that? Yea,...
Whole 30 Turkey Chili with Sweet Potato
Huh?! No bean chili? Yes, you read that right! For the month of January, a group of awesome ladies and...
Healthy Potato Salad
The classic potato salad is an American go to for BBQ's! I mean who doesn't love a good potato salad?! My mom always...
Healthy Greek Salad
Mediterranean style food is one of my fav's! With all the bright colors (eat a rainbow, you always hear!) and with...
Simple Salmon Patties
Sunday's in our house is Salmon Sunday's - with good reason as we always have salmon on Sunday's! It is by far my...
Healthy Fish Tacos
I love when I remember that it is #tacotuesday! I mean what is more fun to eat than Tacos?! There are so many ways to...
Blackened Shrimp Bowl
Friday's during Lent season means no meat. So I make sure to have frozen shrimp available and a bag of frozen veggies...
Vegan Creamy Tomato Soup
Confession. The first time that I made this soup, I tried it with cauliflower. I wanted to achieve that creamy tomato...
Mini Turkey Meatloaves
These mini turkey meatloaves have been my go-to recipe for a while now! They are rather simple to put together so this...
Vegan Vodka Sauce
Vegan Vodka Sauce 1 tube of tomato paste1/4 cup vodka1 14 oz can full-fat coconut milk1/4 cup olive oil2-3 garlic...
Meet Cherise
Hi, I'm Cherise and My Fit Life page is here to share my love for health & wellness, healthy recipes, fitness & fun. Let's create healthier habits together!
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